Thursday, October 17, 2024

OVER THE WEEKEND - DUE: 10/22 - Watch Reasons For Resilience & Intrinsic V. Extrinsic Motivations - Let's Get Ready for The Education & Happiness Segment!

We will begin the Education and Happiness Segment to Our Happiness Course!


WITH A HIGHLIGHTER AND A PEN -  ACTIVELY READ & Bring THE PRINTED ARTICLE TO CLASS - As you read - take notes on the page and think about significant points made in the article. I will ask that everyone HAS this ready to GO for Fishbowl on TUESDAY- As an Intro to our Education & Happiness Segment in the Study of "Perspectives In The Science Of  Happiness" with Professor Brady

Intrinsic V. Extrinsic Motivations by Kendra Cherry and Steven Gans

https://docs.google.com/document/d/1ng6WeHWdMBgERa-HAi8ZXVNkafZ0CdBL/edit?usp=sharing&ouid=109507672381224686342&rtpof=true&sd=true


In addition - CREATE A T-CHART in your notebook and list  YOUR EXTRINSIC motivations ON ONE SIDE and YOUR Extrinsic Motivations on the other.. 

What does a T-Chart Look Like?- 



ADDING THESE ARTICLES ! - Please Actively Read

"People Who Have These ‘Big Five’ Personality Traits are Happier Throughout Their Lives"

by Julia Ries 

https://www.healthline.com/health-news/people-who-have-these-big-five-personality-traits-are-happier-throughout-their-lives


Thank YOU ALICE! 



A GIFT - WHILE YOU DRIVE, FOLD CLOTHES, WALK THE DOG, CLEAN YOUR ROOM,  Do The Dishes OR WORK OUT in the GYM... Make TIME TO WATCH THE DAILY STOIC!

 THE DAILY STOIC - RYAN HOLIDAY

https://youtu.be/7XVIY7lqVEU?si=U2-lbB7XhHAhNbKD




Next Week's Timeline


Tuesday 10/22  

- Mini Lecture & Fishbowl - Motivations 

To Be Educated is to be...... Brainstorming Session - Students Up to THE BOARD!

Intro to Education & Happiness 


Thursday 10/24 

- Writing Center Visit - MLA Workshop 20min

- Workshop 2 - Education & Happiness 

Selected Articles and Workshop Groups will form 




Tuesday, October 15, 2024

DUE : THURSDAY 10/17 TAKE BOTH PERSONALITY TESTS and POST YOUR RESULTS IN BRIGHTSPACE


GREAT JOB TODAY SCHOLARS!!!  WE HAD FUN TODAY!! 




DUE : THURSDAY  10/17 TAKE BOTH  PERSONALITY TESTS and POST YOUR RESULTS IN BRIGHTSPACE for CREDIT!


BRING A PRINTED COPY into CLASS FOR THURSDAY's FISHBOWL! 


TEST ONE: 

The BIG 5

https://www.personalityassessor.com/

AND TEST TWO - 


TAKE  THE PERMA- PRINT THE ARTICLE AND TAKE THE TEST!! 

https://www.ellanacosmetics.com/blogs/beautorials/well-being-check-pinpointing-your-happiness-state



POST THE RESULTS ON BRIGHTSPACE AND PRINT A COPY of BOTH TEST RESULTS TO DISCUSS IN CLASS!

______________________________________________________________________

on 10/17 - Writing IN Class - What does it mean to malleable?

we will have a fishbowl and brainstorming session in the beginning of class !

 

_____________________________________________________________________________




" Positive self talk is paramount to our inner happiness. People who display a ____(fill in the blank)  explanatory style can better navigate through the happiness trajectory. 












 A GIFT !! - You are Welcome!

The Daily Stoic - A Story About Marcus Aurelius 


Ryan Holiday - " Tools and Strategies" 





Thursday, October 10, 2024

Over the WEEKEND 10/15 - GREAT WORK in " Perspectives" Around The Room Discussions - DUE: Tuesday, Self TALK & Explanatory Styles!

 SCHOLARS! WE HAD A WONDERFUL CLASS TODAY! 


Over the WEEKEND - DUE: 10/15

 ACTIVELY READ - THIS MEANS TO READ WITH INTENTION - HIGHLIGHT AND WRITE IDEAS AS YOU READ! Feel free to USE post it notes if that makes  you happy! 

PRINT and ACTIVELY READ The Following Articles:  

" How Does Your Explanatory Style Affect Your Stress Levels? by Elizabeth Scott

https://www.verywellmind.com/about-explanatory-styles-3145110#:~:text=If%20we%20have%20a%20positive,and%20will%20not%20necessarily%20recur.


AND 


" Self Talk " Psychology Today 

https://www.psychologytoday.com/us/basics/self-talk


 PART 2 -  WRITE IN YOUR NOTEBOOK !  Answer the following in 2 paragraphs. Evaluate the statement and interpret the ideas based on this statement. Do you agree or disagree with this statement?  Discuss Why or Why not? 


STATEMENT": Positive self talk is paramount to our inner happiness. People who display a ____(fill in the blank)  explanatory style can better navigate through the happiness trajectory. 


SUPPORT YOUR IDEAS WITH CONCRETE EXAMPLES from the Elizabeth Scott article " How Does Your Explanatory Style Affect Your Stress Levels"  AND  " Self Talk " Psychology Today


Support your ideas with 2  concrete examples from each  article - FOR A TOTAL OF 4 EXAMPLES..  PLEASE PROVIDE quotes to support y our examples WITH In TEXT CITATION ( Scott 3) 

We will share in fishbowl  on TUESDAY 10/15 

REMINDER - DO NOT FORGET THE BONUS!!!! 

OVER THE WEEKEND BONUS - INDEX CARD 

BONUS POINTS - Students who complete this  mini TASK  will receive BONUS POINTS IN LIFE!

Think About it! 

According to the Research on Gratitude,  leading researcher in this field, Dr. Martin E. P. Seligman, a psychologist at the University of Pennsylvania, tested the impact of various positive psychology interventions on 411 people, each compared with a control assignment of writing about early memories. When their week's assignment was to write and personally deliver a letter of gratitude to someone who had never been properly thanked for his or her kindness, participants immediately exhibited a huge increase in happiness scores. This impact was greater than that from any other intervention, with benefits lasting for a month (Harvard Health 2).


GRATITUDE : DID YOU TELL THE PERSON you were GRATEFUL FOR HAVING THEM IN YOUR LIFE? This was the assignment on Tuesday. 

TASK: WRITE A SHORT LETTER ( text message or e-mail) telling ONE PERSON you are grateful to have them in your life. Jot down the way they responded.. 

We will go around and answer this first thing on Tuesday!! 

 



PART 3 - TAKE THE PERSONALITY TEST!

 TAKE THE PERSONALITY TEST - this is DUE by Next Thursday! 

You can start this weekend! 

The BIG 5

https://www.personalityassessor.com/

and THE PERMA- PRINT THE ARTICLE AND TAKE THE TEST!! 

https://www.ellanacosmetics.com/blogs/beautorials/well-being-check-pinpointing-your-happiness-state

 I will ask you to post your results by next Thursday 10/17 


 HAVE A GREAT WEEKEND! 



                   "Around The Room Discussions" 10/10 -  Perspectives in The Science of Happiness 












 40% OPTIMISTS 






                           12:30 - RESULTS  - A Majority of the Class is Optimistic at  44% 



                                









UP NEXT - Self Talk & Education and Happiness 

10/15 - Fishbowl - Explanatory Styles and Self Talk 
Gratitude - Q&A Personality Traits and Uploading the Assignment .

10/17 Extrinsic v. Intrinsic" Motivations. - Selected Article and Lecture TBA

We are beginning the Education Segment on 10/17 In addition, we will be preparing for Workshop 2 and the Writing Center to discuss MLA Works Cited so the class is prepared for PUB 2, 3 & the  final research paper.  










A Gift For YOU
Listen to/from School 








ONE MORE



You are welcome ! have a great weekend!